Welcome to K Hicks Counselling

A therapeutic space to explore and grow through compassion.

My name is Kate Hicks, a BACP registered and NCPS accredited integrative counsellor providing short and long-term therapy for adults in Darley Abbey, Allestree, Mickleover and Derby. I also offer online counselling across the UK, making it easy to access support wherever you are.

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Counselling in a Compassionate, Non-Judgemental Space

Modern life places enormous pressure on us – pressure that, as human beings, we were never designed to withstand. When we combine this with the fact that life is inherently challenging and often brings deeply painful experiences, it’s no wonder that so many of us find ourselves struggling.

Each person’s story is unique. We all respond to life’s difficulties in different ways and there’s no one-size-fits-all path to healing. As an integrative counsellor, I tailor my approach to suit your individual needs, whatever challenges you may be facing. Whether you're dealing with anxiety, low self-esteem, self-sabotage, relationship issues, loss, health concerns or depression (to name just a few), I offer a compassionate, empathetic space where you can safely explore your experiences without judgment.

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My aim is for every client to feel seen, heard and understood. Through gentle exploration and guided self-discovery, you’ll begin to develop greater self-awareness – and with that, the capacity to make meaningful, lasting change. You can take a step closer to the version of yourself you want to become and further away from the version shaped by difficult circumstances and past experiences.

I’m trained in Cognitive Behavioural Therapy (CBT), Psychodynamic and Humanistic approaches, which I integrate according to what feels most effective for you. I also draw extensively on Compassion Focused Therapy, a powerful branch of CBT that helps clients connect their early life experiences with current emotional patterns, resistances and struggles. I’ve found this to be an especially valuable framework for fostering understanding, acceptance and emotional healing.

Therapy and Counselling Approaches I Offer

Compassion Focused Therapy

Gently helps you understand and ease self-criticism, building compassion for yourself and others to support emotional healing.

Cognitive Behavioural Therapy

A practical, goal-focused approach that helps shift unhelpful thoughts and behaviours, improving mood and daily coping skills.

Humanistic Therapy

Encourages self-discovery and growth in a warm, non-judgemental space, helping you explore feelings and find your true self.

Psychodynamic Therapy

Uncovers how past experiences shape your present, offering insight to resolve emotional struggles and create lasting change.

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What issues can counselling help with?

Counselling can support you through many life challenges. These are some of the issues clients often bring to our sessions:

Stress

Trauma

Depression

ADHD

Autism

Burnout

Attachment issues

Problems with confidence or self-esteem

Work-related stress

Anger management

Anxiety

Loneliness

Affairs & betrayals

Panic attacks

Post-traumatic stress

Grief, sadness or bereavement

Family Issues

Abuse

Difficult childhood experiences

Perfectionism

Control issues

Miscarriage

“Excellent therapist, takes the time to remember the details of your needs and presents achievable ways of changing your thinking for the better.”

Face-to-face client

“Best talking therapy I've had. Clear communication and often made to challenge the unhealthy parts of my thinking in achievable ways. Always leave a session feeling a little better.”

Face-to-face client

“Just wanted to say again thanks for your advice and support over the last 6 weeks and what a big change it has made to my wellbeing, I was feeling a bit desperate at the time and now I know a lot of what I was feeling was normal and I can now try and concentrate on what there is to come.”

Telephone client

My location

My face-to-face counselling sessions take place in my private therapy room in Darley Abbey, Derby – a calm, comfortable and confidential space where you can feel at ease. Please note that the room is accessed by stairs only, so let me know in advance if you have any mobility concerns.

In addition to in-person sessions, I offer online counselling across the UK and telephone counselling, so we can work together wherever you are. Sessions are available via Zoom or phone, providing the same professional care, empathy and confidentiality as meeting in person.

Fees & availability

Sessions last 50 minutes and my standard fee is £55, payable on the day. Sessions can be scheduled on a weekly or fortnightly basis.

A discount is available for block bookings — £195 for 4 sessions, payable in advance and non-cancellable.

For standard sessions, there is a 48-hour cancellation policy. Sessions cancelled within 48 hours will be charged at the full session rate.

I offer a free initial 20-minute call to give you the chance to ask any questions or learn more before booking your first session. Once I receive your enquiry, I will be in touch within one business day to arrange the initial call.

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Get in touch

Feel free to contact me if you have any questions about how counselling works, or to arrange your free 20-minute initial call. This call gives us the opportunity to talk about what brings you to counselling, whether it may be helpful for you and if I am the right therapist to support you.

You can also call me on +44 07472690523 if you would prefer to leave a message or speak to me directly. I’m happy to answer any questions you may have before booking your first session.

All enquiries are usually answered within one business day and all contact is strictly confidential, using secure phone and email services.